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Learn about what B12 shots are, how they work, risks and side effects, and more

Foods high in B12 include fish, meat, poultry, eggs, dairy produce, and foods that are fortified with B12 (like some breakfast cereals.) If you follow a restrictive diet or have a condition that impacts absorption, you could be at risk for a B12 deficiency

Only medical experts who are truly qualified to perform anti-aging treatments should administer them

BPC-157 3

And the way doping is used can range from accidentally taking a tainted supplement to team-sanctioned use of erythropoietin (EPO)

Each targets different aspects of the tissue repair process, which is why they are sometimes discussed together in regenerative medicine contexts