Cyanocobalamin is the most used and given in doses from 100 to 1,000 mcg
While they share some overlapping areas of investigation, they differ significantly in structure, origin, and proposed mechanisms
Because it contains 0.9% benzyl alcohol, it lasts longer than sterile water once opened but proper storage is still essential
Some research indicates that elevated doses of B vitamins improve sensory-motor control
Conversely, plants do not require Vitamin B12 for their own growth and metabolism, and therefore do not actively synthesize (produce) or store Vitamin B12 (11)
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