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Helps prevent muscle damage - a study done on athletes taking L- carnitine showed that those who took L-carnitine vs the placebo were found to have lower levels of the markers that indicate muscle damage
Anti-inflammatory effects Acne is largely driven by inflammation
Any over-the-counter product that produces rapid results is likely to contain undeclared medications and should be reported to the FDA
Add Resistance Training Strength training can improve body composition and metabolic health
Lowering blood pressure: You have GLP-1 receptors all over your body
It increases your risk of certain cancers
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