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To avoid these nausea triggers, stay on top of water intake before and after activities, take frequent breaks when exercising outside, and give yourself enough time to recover inside or in shaded areas when needed

Add targeted supplements (zinc, biotin, ginger, probiotics) only as specific needs emerge

It's also worth knowing that GLP-1 drugs are considered anti-inflammatory, and inflammation has long been a suspect in chronic pain conditions

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Clinical studies in women with PCOS on GLP-1 treatment have consistently shown reductions in free androgen index and testosterone levels alongside weight loss and improved insulin sensitivity