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Pregnancy Everything You Need To Know About B12 During Pregnancy Its not quite the miracle energy-maker everyone thinks

However, if you have a low B12 level or a vitamin B12 deficiency, it can cause physical, neurological, and psychological problems

For ongoing decision-making, re-scan every 812 weeks to spot real trendsnot day-to-day noiseand make smart adjustments using our guidance on how often to get a DEXA scan

You probably know carrots, which are very high in beta carotene, are good for poor vision

Who is at risk of vitamin B12 deficiency

Therefore, it is not appropriate most -- especially those who are pregnant, breastfeeding, have active cancer, or certain metabolic conditions