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These treatments work best alongside nutrition guidance and regular activity not as a standalone fix
This is where a treatment plan starts to take shape, guided by evidence-based medicine and patient-specific needs
Ideally, the medication should help you feel like you can eat more intuitively without feeling like you are on a diet. What foods to avoid while taking a GLP-1 There arent really any foods you need to completely avoid, but if you are experiencing side effects like nausea and acid reflux while taking a GLP-1, you might want to limit foods that dont help you feel your best
But that doesnt mean you shouldnt stay mindful of your macronutrients
Zhong X, Zhang F, Yin X, Cao H, Wang X, Liu D, Chen J, Chen X