Decrease in respiratory quotient during exercise following L-carnitine supplementation
Researched for skin firmness and elasticity, wound healing acceleration, scar reduction, anti-inflammatory effects, and hair follicle stimulation
It encourages fetal growth, central nervous system development, and proper function of the heart, kidneys and immune system
Pool-Zobel B et al
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Other foods high in this vitamin include clams, sardines, red meats, tuna, salmon, trout, and eggs