While some claim that B12 injections can boost metabolism and aid in weight loss, research does not support these claims in individuals without a deficiency
Now Im not talking below average B12, or suboptimal B12 levels, or even whats clinically called B12 depletion, where your levels place you at high risk for deficiencybut actual bonafide vitamin deficiency, meaning that your levels are so low your biochemistry is screwed up
Any soreness after is typically mild and short-lived
Well walk through each step together, from drawing your dose to safely disposing of your supplies, so you can feel confident and comfortable
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