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For example, if youre sensitive to an ingredient in your creatine powder, like a sugar alcohol, the bloating is likely to continue as long as you keep taking the product

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It is important to tell your doctor about all the medications you are taking, including over-the-counter drugs and herbal supplements

Some estimates suggest that up to 43% of adults may have low vitamin B12 levels, particularly individuals with atrophic gastritis, a condition that commonly affects adults over age 65