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doi:10.1001/jama.2023.24945 Busetto L, Bettini S, Makaronidis J, Roberts CA, Halford JCG, Batterham RL
18 Sequence analysis Amino acid sequences were selected from NCBI and UniProtKB databases: Homo sapiens (code: P09211), Bos taurus (code: NP_803482.1), Capra hircus (code: Q9TTY8.2), Equus caballus (code: XP_001498156.1), Ovis aries (code: XP_004019771.1) and Sus scrofa (code: M3V836)
Supplementation at 2g per day has been shown to reduce exercise-induced muscle damage markers, including creatine kinase and lipid peroxidation products
Beck, B
Most protocols then move to 200 mcg per shot in week 2
C.Simplcio-FilhoA.Svio-SilvaC.OliveiraL
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