Patient A: Sarah, 45 Starting weight: 238 pounds Height: 56 Exercise approach: Resistance training 3x weekly from day one, 100g+ protein daily After 11 months: Weight: 165 pounds (73 pounds lost) Body fat: 28% (down from 42%) DEXA scan: 68 pounds fat lost, 5 pounds muscle lost Resting metabolic rate: Maintained within 50 calories of baseline Clothing size: 22 to 8 Strength: Maintained 85% of starting strength levels Sarah looked lean, fit, and 10 years younger
This makes you feel fuller, which is one way semaglutide can promote weight loss
Not recommended to use
Proper medical supervision is essential when considering treatments for weight loss or diabetes management
Cognitive and Neurological Support Though still emerging, GHK-Cu shows promise for: Reducing oxidative stress in neurons Supporting cognitive resilience Enhancing neurogenesis It is being explored as an adjunct therapy in TBI , neurodegeneration , and stroke recovery
Tang L, Yu F, Tang B, Yang Z, Fan W, Zhang M, et al