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Patient safety advice: Never stop prescribed B12 treatment without consulting your doctor, even if levels are elevated

It can take three to five years for your body to use up your vitamin B12 reserves

Most people start with a loading phase, typically one injection per week for 4 to 6 weeks

These are self-reported accounts, not findings from controlled studies

Gastrointestinal applications warrant symptom diaries, quality of life measures, and endoscopic assessment when indicated

Studies have shown that it can promote healing by improving blood flow and reducing inflammation, particularly in sports-related injuries such as muscle or tendon tears