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This is metabolically counterproductive because lean mass drives basal metabolic rate, and losing it makes weight regain more likely

The clinical reality is much narrower than the marketing

Inositol, though not a vitamin, functions in cell signaling and lipid metabolism

So, youre going to push the needle straight in

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These include: Lifestyle interventions (dietary advice, physical activity programmes) Licensed pharmacotherapy such as orlistat, or GLP-1 receptor agonists including semaglutide 2.4 mg (Wegovy, NICE TA875) or tirzepatide (Zepbound) where clinically indicated and available Referral to tier 3 or tier 4 weight management services , including bariatric surgery assessment where appropriate Information on NHS weight management services and eligibility for licensed treatments is available via the NHS website and NICE guidance