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Jennifer, a Pennsylvania resident, shared her journey with semaglutide weight loss at Penn Medical Group: I had tried countless diets and exercise programs, but nothing seemed to work long-term

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While animal products like lean beef, poultry, pork, or seafood are excellent sources of protein, plant-based options like whole grains, beans, legumes, vegetables, and nuts also provide ample protein

While these effects are often temporary, they can be significant enough to lead patients to reduce doses, pause treatment, or stop altogether