The more than 110,000 women included in the study were between the ages of 45 and 80, and had a body mass index (BMI) of 25 or above
Medical evidence supports a target of 2.7 to 3.7 liters daily for adults, though individual needs vary based on activity level, climate, and body weight
I'm Melanie Avalon, biohacker, author of What, When, Wine, and creator of the supplement line, AvalonX
In Phase 1 studies, survodutide was generally well tolerated, with no significant safety or tolerability issues observed in either healthy individuals with overweight or obesity [87, 88]
However, always consult your healthcare provider before starting any new medication to ensure its safe and appropriate for your situation
There is no question that dietary optimization and the use of better studied supplements like omega-3s or probiotics are likely to be more effective