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Read More High heat from an open flame creates highly carcinogenic compounds that are similar to the oxidized cholesterol found in your bloodstream, as well compounds that have been found to increase your risk of several of the most common kinds of cancer

As a 2019 study published in Antioxidants reported theres potential for avocado to aid in the prevention and treatment of cancer, along with microbial, inflammatory and cardiovascular diseases and diabetes

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If you eat more food than the energy you expend, you will gain weight

For eliminating the potential baseline effect of different studies, the rates of body weight change from the initial values were selected as the therapeutic index

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