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- Dietary changes Your provider may recommend some simple dietary changes to help you get more B12 every day, either as a standalone regimen or in tandem with the treatments mentioned above
Under WADAs S0 category, all non-approved substances are prohibited in sport at all times
Some people feel better after a Vitamin B12 shot, especially if fatigue, weakness, or neurologic symptoms were related to deficiency
Pause or cancel at any time
Low potassium levels, which can lead to constipation, an irregular heartbeat, leg cramps, numbness or tingling
Do not expose methylcobalamin to heat, moisture, or light
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