Pre-existing conditions like low blood pressure, heart disease, or neuropathy increase dizziness risk
Focusing on conversation rather than food shifts attention away from portion sizes
Semaglutide, on the other hand, is already approved, widely used, and comes with a clearer understanding of what to expect
Furthermore, metformin has been shown to improve endometrial tolerance through its actions on the mitochondrial respiratory chain, activation of AMPK, suppression of NF-B, AGE production, and downregulation of inflammatory pathways (Ye et al., 2018)
L-Carnitine may improve exercise performance & recovery Given its potential fat-burning capabilities, its thought that L-carnitine optimises how your body uses fat for fuel, allowing you to exercise for longer.7 Some research has also found that three weeks supplementation with an L-carnitine supplement reduces muscle damage from high intensity exercise bouts.7 Supplementing with L-carnitine could also play an important role in recovery from strenuous exercise, with suggested doses of 2-4g daily to optimise results.6 Theres initial evidence that this could lead to a reduction in various markers of metabolic stress and muscle soreness which is replicated in many studies
If you see these side effects, remember to drink plenty of water and eat simple foods