Low levels of stomach acid, medications, excessive alcohol consumption, and other issues like surgeries and health conditions can all contribute to a diminished ability to absorb the needed amounts of B12
Better energy means better workouts
While both Vitamin B12 injections and oral supplements have their place, the decision ultimately comes down to your unique health needs
For those who dont consume animal foods, such as vegetarians and vegans, there are plant-based sources of vitamin B12 available, including nutritional yeast, fortified foods, cereals, mushrooms, and certain types of algae
These people tend to lose weight when they have lower levels of vitamin B-12 in their systems
McElya at Neighborhood Medical Center in Dallas, TX, evaluates each patient individually to determine if Lipo-B injections fit their health needs and weight loss goals