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Researchers also observed health perks like slight improvements in cholesterol and blood sugar control
People with type 2 diabetes have a 2.5-fold increased risk of ischemic stroke and are 1.5 times more likely to experience hemorrhagic stroke and dementia than those without diabetes (Sarwar et al., 2010
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Every time you lift, push, pull, or reach, multiple structures must work in precise coordination
References Akash MSH, Sabir S, Rehman K
*Cyanocobalamin (Vitamin B12)*: Perhaps one of the most well-known B vitamins for its neurological significance, *cyanocobalamin* is indispensable for nerve tissue health, brain function, and the production of red blood cells
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