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Your body uses vitamin B12 more efficiently when you consume folate (vitamin B9) and iron together

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The caffeine-free formula contains 333 mg of SageXtra a patented extract of sage leaves, standardised to contain 2.5% rosmarinic acid (an antioxidant polyphenol) and 500 mg L-tyrosine , an amino acid precursor to the neurotransmitters dopamine, norepinephrine and epinephrine

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If you experience purging the first time you use a leave-on exfoliant or a retinoid, it can be tempting to stop using the product immediately, but dont