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Vitamin B12 plays an important role in red blood cell formation and nervous system health, which are both critical during pregnancy

This increase in energy might lead to more physical activity, like exercise, helping you burn more calories

Pyridoxine (B) in high doses is known to interact with certain drugs: it can reduce the therapeutic efficacy of levodopa by increasing peripheral conversion of levodopa to dopamine (vitamin B speeds up decarboxylation)

People with malabsorption problems or certain health conditions may need B12 injections more often to maintain their levels

I did have a bit of a learning curve in the beginning when I was still eating how I previously did, and every time I overate I got nauseous, but that helped me realize I was overeating

But serious side effects like allergic reactions are rare