When you get a Wegovy prescription, your healthcare provider will offer medical advice about how to adjust your diet and start working out
Prioritize Protein Intake Target: 1.6 2.2g per kg body weight (0.7 1g per lb) Chicken, turkey, fish Eggs, Greek yogurt, cottage cheese Tofu, tempeh, lentils Protein shakes (whey or plant-based) 2
1 Beyond that, smaller portions, lean protein, lighter meals after injection, good hydration, and movement after meals all help
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Celem jest nie tylko potwierdzenie ich efektywnoci w leczeniu otyoci i cukrzycy, ale take zbadanie, jak mog one wpywa na inne problemy zdrowotne, takie jak choroby sercowo-naczyniowe oraz zaburzenia metaboliczne