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During inspection, the chiropractor admitted to self-prescribing NAD and providing dosing guidance to patients, while the esthetician acknowledged taking home medications nearing expiration because she believed ownership justified it

Tillman C, Eninger L, Forssman L, Bohlin G

According to the NIH Office of Dietary Supplements, B12 plays a key role in: Making red blood cells and preventing megaloblastic anemia Maintaining healthy nerve function and the myelin sheath that protects nerves DNA synthesis Supporting brain function and preventing cognitive decline Converting food into energy (cellular metabolism) Because B12 is found almost exclusively in animal products meat, fish, dairy, and eggs certain groups of people are at much higher risk of deficiency than others

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Some rely on extra coffee or energy drinks for a quick lift, but those fixes fade fast and can disrupt sleep