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Zhang C, Zeng L, Cai G, Zhu Y, Xiong Y, Zhan H, et al

Animal foods particularly high in vitamin B12 include bluefin tuna, Pacific oysters, salmon, Atlantic herring, mackerel, sardines, trout, and tuna

PMID: 37062921

GHK-Cu (Copper Tripeptide-1) is a naturally occurring copper complex first identified in human plasma and later found in other body fluids such as saliva and urine

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Additionally, Vitamin C plays a significant role in collagen synthesis, iron absorption, and maintaining healthy skin, bones, and blood vessels