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Once-daily dosing offers simplicity and better compliance, while split dosing theoretically maintains more stable tissue concentrations throughout the day
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Rhonda Patrick: Fish oil is good for you
It is a non-hormonal approach: no IGF-1 or cortisol changes, no stimulant jitters, no appetite suppression
Under normal physiological conditions, nuclear factor erythroid 2-related factor 2 (Nrf2) remains sequestered in the cytoplasm through its association with Kelch-like ECH-associated protein 1 (Keap1)
and reduced fasting blood glucose and oxidative stress markers
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