Other ways to raise your B12 If injections are not right for you, there are other options: oral B12 tablets or sublingual drops, more B12-rich foods like fish, eggs, and fortified cereals, or a full weight loss program that combines nutrition, activity, and medical oversight
In severe cases, a vitamin B12 deficiency can lead to neurological damage and even death
The effects of lipotropic injections are temporary, so they must be administered regularly by your health care provider
For people with pernicious anemia or after stomach surgery, these shots are a real game-changer
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however, anytime you receive an injection theres a slight risk of allergic reaction