Although these are ideal sources of glutathione, they are largely produced in the human body from glutamate, glycine, and cysteine amino acids, which are easily available from protein-rich foods
Guez etal, 2012 Severe vitamin B12 deficiency in an exclusively breastfed 5-month-old Italian infant born to a mother receiving multivitamin supplementation during pregnancy PMC 22726312 Roed etal, 2008 Severe vitamin B12 deficiency in infants breastfed by vegans (Ugesr Laeger, 171: 3099-101 Shah T, Mishra S, More A, Otiv S, Apte K, Joshi K
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Does Vitamin C Help Glutathione Production
doi: 10.1016/j.numecd.2014.10.007 16 WolfeF.ClauwD
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