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She is also the Head of Science at Aletha Health

Clinical experience from thousands of patients in optimization medicine practices supports its use, but the formal evidence lags behind the clinical adoption

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Maintenance Therapy : For ongoing maintenance, a monthly injection of 1 mg (1000 g) is generally sufficient to maintain adequate vitamin B12 levels in most adults

If your blood tests and GP investigations are normal but you still have symptoms, it is best to continue working with a healthcare professional to find the root cause

This article is for educational purposes only and does not replace personalized medical advice