We can assess your B12 levels and help you determine if supplementation is appropriate, or if other evidence-based strategies would better support your weight loss and wellness goals
Beef kidney: 3 oz
A randomized controlled trial in 167 older adults (50 years) found two-year supplementation with vitamin B 12 (10 g/day), along with folic acid (200 g/day), vitamin B6 (10 mg/day), riboflavin (5 mg/day), and vitamin D (10 g/day), had no effect on bone mineral density (total hip, femoral neck, or lumbar spine) compared to the control group only receiving vitamin D (10 g/day ) (116)
Never use a solution that is cloudy, discolored, or past its expiration date
Schedule a consultation to discuss personalized protocols and comprehensive assessment
The fat cells it treats are eliminated permanently