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A strategic supplement schedule fills the gaps
Mediators Inflamm (2018) 2018:e3601454
Providers who offer injections to every patient without any lab work are operating on a wellness-mill model rather than a medically supervised one
Do this instead: Enjoy something protein-rich every 3-4 hours, even if it's just a protein shake or a few spoonfuls of Greek yogurt
The recommendation: remove the vial from refrigeration 15-20 minutes before drawing the dose, or warm the filled syringe in your palm for 60 seconds before injecting
CGI-I, Clinical Global Impression Scale for Improvement
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