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Interacts with inhibitory neurotransmission pathways: Sleep onset and maintenance rely on balanced excitatory and inhibitory neurotransmission
While it can have positive effects on sleep quality, it probably wont be enough to help someone with moderate or severe insomnia to get a good nights sleep
Formation of DNA
Regular use enhances skin texture, tone, and overall resilience
For long-term storage, refrigeration is recommended to maintain optimal stability
This is why Vitamin B12 therapy can be a godsend: By getting an intramuscular injection of B12, you can bypass the GI tract and allow for up to 100% absorption into the body and straight into your cells
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