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However, caution should be taken when extrapolating these results to the clinic

It's vital for DNA synthesis, the formation of red blood cells, and maintaining neurological functions

This makes it particularly relevant for patients whose training has stalled or who recover poorly between sessions

Causes of B12 Deficiency Most people get enough B12 from their diet (3), but dig deeper and youll discover that you can chow down on enough B12-rich food and still be deficient

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