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Dose ranges below describe what appears in research-community protocols, not validated clinical dosing

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A common starting strategy for patients with sensitive systems is to begin with 250 mg to 500 mg in the morning, gradually increasing the dose and adding a second midday administration as tolerated

10.1016/j.phrs.2021.106035 113 MascoloA.Di NapoliR.BalzanoN.CappettaD.UrbanekK.De AngelisA.et al (2022a)

Must Read: You May Want To Think Twice Before You Eat Bagged Lettuce Food noise may also result from habitual or emotional eating patterns, sleep deprivation or chronic stress, which dysregulate hunger hormones like ghrelin and leptin, Sarvaiya said

They happen because your body is adjusting to the medications, your appetite becomes low, and you drink less water without noticing it