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Is there any evidence of vitamin B12 deficiency in ME/CFS

The format matters less than the consistency

Studies show that it promotes the healing of different tissues, including skin, muscle, bone, and tendons.[ref] A peptide is a short chain of amino acids linked together with peptide bonds

Experimental models have evaluated it for cytoprotective and regenerative activities across gastrointestinal mucosa, tendons, ligaments, muscles, bone, nervous tissue, and vascular endothelium

PMID 16636129

Those at higher risk include individuals on plant-based diets, older adults, and people with certain digestive conditions, as B12 is primarily found in animal products and requires proper absorption How can I tell if Im deficient in Vitamin B12