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Methane is a byproduct of their digestive process

Not having enough intrinsic factor, a stomach protein needed for B12 absorption

Others NE C is not recommended for use if you have: Lebers disease (hereditary eye disease) Before taking NE C inform your doctor if you have: polycythaemia vera (a type of blood cancer) folic acid deficiency megaloblastic anaemia (abnormal large red blood cells) undiagnosed anaemias, pernicious anaemias (decrease in red blood cells due to vitamin B12 deficiency) malabsorption syndrome (difficulty absorbing nutrients from diet) history of gastrectomy (removal of part of the stomach) history of seizures (fits) Interactions A

While losing weight on these meds is amazing and can truly be life changing, the weight you lose is total body weight reduction, not just fat reduction

Dinner before 7 p.m

Ideally, take it 6 days on, 1 day off