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Every pound of muscle you lose reduces your daily energy expenditure by approximately 50 calories
Some users report new joint pain or aggravation of existing issues
The reason involves aroma: hot foods release more volatile compounds that trigger nausea in sensitive individuals
This effect is not dangerous
They might also require that you've tried and failed with other weight loss methods
This is not uncommon and does not mean the combination has "stopped working." It often means that the metabolic variables have shifted and the protocol needs reassessment
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