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The technique is learnable, but the decisions around it (do you actually need it, what dose, how often, and is something else being missed) are medical judgements, and getting them wrong carries real cost

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The AOD-9604 reddit reviews community emphasizes consistency over perfection: missing 1-2 doses in a 12-week protocol doesnt significantly impact overall results, but frequent missed doses (more than 2-3 per week) substantially reduce lipolytic efficacy and extend the timeline for meaningful composition changes