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The instructions were clear and easy to follow, which gave me confidence in using the product safely
Patients often report feeling less irritable or anxious, and even finding relief from symptoms of depression linked to their deficiency
B12 injections have no risk for overdose because excess vitamin B12 is just excreted in the urine
Nature 453 , 783787 (2008)
The standard dosage is 1000 micrograms (mcg) , but the frequency depends on your needs
Vegan diets, excessive alcohol use, certain medications, aging, and certain stomach diseases all raise the risk of vitamin B12 insufficiency
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