l carnitine що це Карнітин — Вікіпедія Ефективне Поєднання для Жироспалювання: L-Carnitine

Other toxins like heavy metals, such as mercury from dental fillings, can impair conversion of T4 to T3. 22 High exposure to these toxins, coupled with impaired detoxification due to poor diet, nutrient depletion from chronic stress, and genetic factors, may give them the opportunity to disrupt thyroid function

LM: Methodology, Visualization, Writing original draft

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Often its about shaping the timing of the signal