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[6] [39] [93] [94] Supplements [edit] Vitamin B 12 is included in multivitamin pills
However, while you can get them through natural sources, some people are still not getting enough vitamin B12 daily (like vegetarians or vegans)
We have been using the B100 with B12 (every other b12 injection) for a couple of years and we feel great
This group of vitamins are known as cobalamins, are water soluble (1, 2)
How often you need a B12 injection depends on a few things
Subcutaneous B12 injections are a better choice when possible, and the front of the thigh is also best for this method
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