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Generally considered safe when taken in recommended doses

This metabolic shift is the defining characteristic of the ketogenic diet

At Annapolis Pain Management we offer a Medical Weight Loss Program that consists of weekly injections of Semaglutide to help aid weight loss

Best carb choices: Whole grains: oats, quinoa, brown rice, whole grain bread Starchy vegetables: sweet potatoes, regular potatoes, butternut squash Legumes: beans, lentils, chickpeas (high fiber + protein combo) Whole fruits: berries, apples, bananas, oranges (not juicetoo concentrated) Limit or avoid: refined grains, sugary beverages, candy, pastries, and anything with added sugars

Contact your healthcare provider within 24 hours if you experience generalized itching affecting large areas of the body, particularly if it persists beyond a few days or progressively worsens