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Subjects were matched by body mass and then randomly assigned to one of three study groups, with one group receiving 1.5 grams per day of GPLC, one group receiving 3.0 grams GPLC per day, and the final group receiving a daily dosage of 4.5 grams of GPLC

In large clinical trials, GLP-1 receptor agonists have been shown to reduce major cardiovascular events, things like heart attack and stroke, in people at elevated risk

Tirzepatide, sold as Mounjaro and Zepbound, works on both GLP-1 and GIP receptors, but it often gets included in the broader GLP-1 conversation

Who benefits most: Those who've hit a weight loss plateau despite consistent effort

others need more sessions