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Free radicals are normal byproducts of processes like metabolism that are formed in your body daily

In a more recent RCT, the addition of daily oral multivitamins and minerals to the stimulation regimen of patients with unexplained infertility treated with IVF/ICSI did not improve oocyte quality (metaphase II oocytes) or pregnancy rates in these women (194)

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Overall results, however, are inconsistent

Further research is necessary to fully characterize its mechanisms of action and broader applications within biomedical science

Mice studies do show that they live longer when given supplemental melatonin over the course of their lives, starting in adulthood.[ref][ref][ref][ref] Animal studies also show that melatonin supplementation (beginning in middle to old age) prevents the decrease in bone mass associated with aging.[ref] It also increases mitochondrial function.[ref] Melatonin is necessary to reap the benefits of exercise when aging.[ref] Supplemental melatonin also doubles insulin sensitivity in older animals.[ref] We dont do human studies on chronic calorie restriction to extend lifespan nor have there been long-term studies in humans on supplemental melatonin for fifty-plus years to know the effect