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For athletes and body-recomp goals, the signal is promising , but evidence-based protocols require human trials to confirm efficacy, safety, and optimal integration with training/nutrition

However, no matter the source, youre accumulating more than your body can excrete in urine and stool

doi:10.1016/j.ajo.2006.08.032

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Elevated liver enzymes usually indicate inflammation or injury of the liver

This provides an important tool for research into aging-related neurodegenerative diseases such as Alzheimer's disease and Parkinson's disease, and offers experimental evidence for intervention strategies in neuronal aging