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Symptoms of B12 deficiency can take decades to develop, and can usually only be diagnosed by a medical professional

These are mainly hypotheses, without hard clinical evidence due to the lack of human studies to date

This is where you'll confirm GH axis activation and check for insulin sensitivity changes

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They couldnt find a satisfactory link with most of these supposed side-effects, but they did conclude that high doses of vitamin C commonly cause diarrhoea