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GLP-1 Medications for Endurance Athletes: Risks, Benefits & Who's a Good Candidate Jul 16 4 min read GLP-1 medications have taken over health headlines the past few years, and as a sports dietitian, Im frequently asked the following: Are GLP-1s safe for endurance athletes

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Oral Supplements: Only about 15-30% is absorbed, Staheli says

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Muscle mass plays a role in almost every fitness goal from performance to metabolism to longevity