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Zhan YL, Zhan YA, Dai SX

Adequate levels of vitamin B12 are also required for a healthy nervous system, pregnancy, and the ability to produce DNA

First, its a commitment, whether thats through clinic visits or learning to self-administer

The FDA has raised concerns about purity, immune reactions and the lack of human research

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In short: While B12 shots are FDA-approved for treating serious conditions such as anemia and malabsorption, they are also used in wellness settings to help people with subclinical deficiencies feel more focused and energized