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If an allergic reaction occurs, discontinue use immediately and consult a healthcare professional

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Good options include: Egg salad or chicken salad made with Greek yogurt Low-sodium deli meat (e.g., turkey, ham), wrapped around avocado slices Leftover lean meats and vegetables from last nights dinner What to Do if Breakfast Makes You Nauseated For those with very low appetite or morning nausea, a smoothie is often a helpful approach

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[21] [22] [23] [24] Starting in 2007, health agencies in various countries began issuing warnings against their use

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