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Step five: Swirl gently

A major trial found people regained roughly two-thirds of what they lost within a year off the drug

Eaton JK, Ruberto RA, Kramm A, Viswanathan VS, Schreiber SL

Besides being a potent antioxidant, NAC is also historically used to dissolve thick mucus in lung diseases such as cystic fibrosis and chronic obstructive pulmonary disease (COPD)

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